The Everyday Mystic

Incorporating Spiritual Practices into Everyday Life

Archive for March, 2009

I remember a colleague saying, "Kristin, timing is everything, and this is not the time," when I offered her a job that would require a move to another state.  Her family situation didn’t allow her to move at that time, but she left open the possibility that the timing could be right in a difference circumstance.  I thought it was a wise statement, not just about jobs but about most decisions in  life.  The timing has to be right.

The same can be said about choosing to forgive.  There are times in your life when the timing will be right for you to forgive and there will be times when you are not yet ready to forgive.  In my new book, A Forgiveness Journal: Letting Go of the Past, I teach a seven-step process to forgive.  I know this process can work for you as it has for me, but I also know that the timing must be right for you.  This is not a race to see who can become the most spiritually advanced the quickest.  Source/God has all the time in the universe - in more ways than one! - and Source is patiently waiting for the right time to nudge you, to entice you, to motivate you to forgive.  In my case, Source waited patiently for the time when I was desperate to find an alternative to feeling mad, bad and sad about a particular incident and person in my past.  I was so weary of carrying grief, anger and self-recrimination, so tired of re-creating those feelings every time I remembered the person and events that hurt me, and so mad at myself for not being able to just forget about it. It took me nine months to get to this point of desperation, and then Source blessed me with the inspiration to create the seven-step process of forgiveness.  I used it to free myself of the emotional entanglements that were binding my spiritual and emotional feet, releasing me to walk again with a spring in my step. 

It may take you nine seconds, nine days, nine months, nine years or ninety years to be ready to forgive. 

That’s OK - really OK.  The first person you need to forgive is yourself - for not being ready to forgive within the timeframe that you, a mere mortal, think is right.  It’s also OK to never forgive.  Source does not judge you for that, nor should anyone else.  God waits patiently for you to live in love, and forgiveness is a building block in constructing a life of love. You are assured of God’s love whether you forgive or not, so your decision to forgive is simply to assist yourself in this life.

I have a friend who is particularly good at being patient with herself, and at forgiving herself for not being ready.  In her case, it was being ready to quit smoking. She tried to quit five times in five years, and each time except the last was unsuccessful. I watched her both during and after each of her failed attempts to kick the habit and was filled with admiration of the self-love she showed each time.  "It’s OK," she would tell me with assurance. "I’m just not ready yet to quit smoking.  I’ll be ready sometime."  When the time was right, she quit smoking.

It’s that kind of patience and self-love we need in contemplating the decision to forgive. It’s OK, you’ll be ready sometime.

In the meantime, you might go ahead and purchase my beautiful book, put in on your bedside table, look at it every night before going to bed.  In time, I know you’ll be ready to give forgiveness a try.

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Note: This post if from guest blogger Jana Wertheim, a partner on my spiritual journey and a wonderful friend.  Enjoy her thoughts! - Kristin

Since December 2008, I have been without a paying job. Part of my spiritual practice has become jogging most week-day mornings and while jogging, I repeat positive affirmations. One of my favorite affirmations is this one by Louise Hay:

In the infinity of life where I am,

all is perfect, whole and complete.

I believe in a power far greater than I am

that flows through me every moment of every day.

I open myself to the wisdom within,

knowing that there is only One Intelligence in this Universe.

Out of this One Intelligence comes all the answers,

all the solutions, all the healings, and all the new creations.

I trust this Power and Intelligence,

knowing that whatever I need to know is revealed to me,

and that whatever I need comes to me

in the right time, space, and sequence.

All is well in my world.

Job searching (which I think is really about soul searching) can be challenging, so having this time in the morning has been helpful to calm and strengthen both my body and my mind.

Another thing I have done is to summon up old and dear friends, relationships that I let slide over the years because, well, I was so busy working, family-ing, and churching. My friends have been so supportive and have welcomed me with open arms and hearts, even when I don’t think I deserve it. They have lifted my spirits and encouraged me to take risks even when I feel afraid. I am very blessed by my friends, like Kristin, who encouraged me to post these ideas on her blog.

When it comes to job searching, I also find that it is sometimes difficult to discern when I need to keep on plugging toward a goal/destination and when I need to let it go. Sometimes I get so bogged down in all the details and obstacles of pursuing something that I throw up my hands in frustration and give it up altogether. So when do I keep on keeping on and when do I let it go? I think that sometimes we have to give up one way in order to find another way. It may not be the original goal that is wrong as it is the current method of getting there.

So besides jogging, saying positive affirmations, and talking to friends I also use an audio tape that helps me relax and is designed to allow answers to emerge from within myself. There are plenty of tapes our there, but the one I use is called Healing Mind System 2.0 by Dr Jeffrey Thompson with the Center for Neuroacoustic Research in Encinitas, California. He speaks of the Inner Physician within us all, out of which comes all our healing. Dr Thompson has created tapes based on research on brainwave activity. His suggestions on ways to use the tape mentioned above are very helpful and include such purposes as simple relaxation, during yoga exercise, or to help work through a difficult problem or an emotional issue. He says, Create the intention for yourself that you are open to finding the resolution to a specific emotional issue…Avoid having your conscious mind try to figure the problem out. These kinds of emotional answers come from elsewhere.

So that brings me back to the original question I set out to address , which is when do I look for answers and when do I let go? Maybe the answer is yes, maybe it is the balance of all of the above. I am using a combination of jogging, positive affirmations, talking to good friends, and listening to an audio tape, all of which helps me calm down, open up possibilities, receive support from friends, and allows answers to emerge from within. Answers are everywhere, in each of these, even in the writing of my thoughts.

We will talk more about these things and more tomorrow, Sunday, March 8, in the Metaphysical Mystics class at Pathways Church in Southlake at 11:20 am. Hope to see you there!

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